Category Archives: Science

92 TRACE MINERALS; LOOKING AT SEA MOSS NUTRITION

Did you know that the body is understood to be made up of 102 minerals? And that it is popularly believed that 92 of the minerals are also found in Sea Moss? Needless to say that Irish Sea Moss is a good source of vitamins and organified minerals. Organified basically means that they occur naturally […]

A Doctors Review of Moringa for Your Health

Dr Melissa Gallagher

The health benefits of moringa are AMAZING!! Dr Melissa details the multitude of healing benefits of using moringa powder, moringa oil and even moringa capsules in your daily health routine. Research showcases the benefits of incorporating moringa for lowering inflammation levels, lowering cholesterol levels, balancing blood sugar levels, healing skin, nourishing your entire body with […]

Is alkaline water better than plain water? What are the benefits?

Some of the benefits of drinking alkaline water over plain water include supporting digestion, strengthening bones, weight loss, keeping the body and skin hydrated along with other anti-ageing and detoxifying properties A famous Slovakian proverb states that “Pure water is the world’s first and foremost medicine”, this says a lot about the importance of pure […]

Moringa is still the it plant of 2018, but What do you do with it?

It’s totally okay to admit to ordering moringa powder after reading some article about its myriad benefits… and then letting it sit on your counter, next to various forgotten adaptogens and fermented protein powders, likewise untouched. Of course, you intended to put “the world’s most useful tree” to work. (It is more anti-inflammatory than turmeric and has […]

30 Amazing Benefits Of Moringa Plant For Skin, Hair And Health

Moringa plant is also known as ‘Sahijan’ or ‘Munaga’ in Hindi, ‘Mulaga’ in Telugu, ‘Murungai’ in Tamil, ‘Nugge Mara’ in Kannada, ‘Sigru’ in Malayalam, ‘Sujna’ in Marathi, ‘Sanjina’ in Punjabi and ‘Lal Sahinjano’ in Rajasthani. Let’s delve deep into the secrets of the moringa plant and identify the benefits. What Is Moringa Plant? The miracle […]

7 Science-Based Health Benefits of Drinking Enough Water

Our bodies are around 60% water, give or take. It is commonly recommended to drink eight 8-ounce glasses of water per day (the 8×8 rule). Although there is little science behind this specific rule, staying hydrated is important. Here are 7 evidence-based health benefits of drinking plenty of water. Water Helps to Maximise Physical Performance. […]

Moringa Benefits Hormonal Balance, Digestion, Mood…

Never heard of moringa before? Although this plant was initially discovered for its beneficial properties thousands of years ago, only recently has moringa (sometimes called the Ben oil tree) become known as one of the most impressive herbal supplements to hit the holistic health market. In fact, in 2008 the National Institute of Health called […]